Intelligent Medicine®
Could Cognitive Behavioral Therapy (CBT) help you cope with anxiety, negativity or a chronic health problem? How is it different from traditional forms of psychoanalysis? How can CBT provide an adjunct to healthy weight loss? What are “The Three Me’s”? Where do biofeedback, meditation and relaxation techniques fit in? Manhattan psychologist Dr. Julie Kolzet explains who’s a candidate for CBT and how it works, even if previous attempts at talk therapy haven’t helped.
Turn back the clock on aging!
Did you know your cellular health begins to decline as early as age 25? Damage to our cellular membranes is a primary cause of biological aging and a common root of fatigue.
Thankfully, there’s an easy, scientifically proven way to repair and renew your cells: NTFactor® Lipids Powder.
Mixing a scoop into your daily smoothie can help revitalize your cells and reduce fatigue—I don’t go a day without it!
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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