Intelligent Medicine®
“It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.” Mark Wolynn is an expert on inherited family trauma. New discoveries are showing us how trauma can be transmitted across generations. Dr. Wolynn explains the biological basis for how stress literally can alter gene expression. The implications are profound for therapy. New techniques can help unlock the origins of anxiety, depression, and obsessive compulsive disorder. How do meditation and positive visualization help to rearrange faulty neural circuitry to end the cycle of inherited trauma? Click HERE for part 2.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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