Intelligent Medicine®
How healthy are your adrenals? How well does your body handle stress? Get ready to take a deep-dive on this much misunderstood subject with Dr. Thomas Guilliams, author of The Role of Stress and the HPA Axis in Chronic Disease Management. Is your adrenal test giving you misleading information? Why are the terms “adrenal fatigue” and “burnout” overly simplistic? Can excess cortisol keep you from losing weight? Is there such a thing as dietary stress? What roles do exercise, sleep, and genetics play in mediating the effects of stress? What’s the scientific rationale for adaptogens like rhodiola and ashwaganda? Does licorice really “support the adrenals”? What about DHEA, 7-keto DHEA and pregnenolone? Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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