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Exploring Ecological Medicine with Dr. Jenny Goodman, author of “GETTING HEALTHY IN TOXIC TIMES: An ecological doctor’s prescription for healing your body and the planet.” Dr. Goodman delves into the principles and practice of ecological medicine, discussing how it views the human body as an interconnected ecosystem and emphasizes the relationship between the body and the environment. Dr. Goodman describes her integrative approach to treating health issues, which includes environmental history taking, nutritional adjustments, detoxification, and supplementation. The discussion also covers the impact of environmental toxins, the importance of preconceptual care, and practical measures to detoxify home environments. Dr. Goodman shares insights into the political and industrial challenges of reducing environmental toxicity and how individuals can advocate for change. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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