Intelligent Medicine®
Neil Levin, a clinical nutritionist and expert formulator for Protocol for Life Balance details nutritional support for brain health. He covers the rising burden of Alzheimer’s and cognitive decline, emphasizing the importance of lifestyle factors such as diet, sleep, and exercise in supporting brain function. Levin shares insights on how changes in the brain, including the development of plaques and tangles, free radical damage, and inflammation, affect aging and cognitive health. He reveals nutritional approaches to address these issues, including the roles of magnesium, omega-3 fatty acids, and specific nutrients like curcumin and GABA in supporting brain health. The podcast episode also delves into the benefits of certain supplements like Magtein (magnesium L-threonate) and Cogumin SLCP (a form of curcumin), discussing their efficacy in crossing the blood-brain barrier and supporting cognitive function. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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