Everything You Ever Wanted to Know about Vitamin E, Part 1
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Jolie Root, nurse, nutritionist, radio host and health educator takes us on a tour of Vitamin E and tocotrienols. How prevalent is Vitamin E deficiency—and why aren’t Americans getting enough without supplementation? There are many different forms of vitamin E—which are the best? Is vitamin E safe? How much should you take? Why has research been contradictory as to the benefits of Vitamin E? What role does Vitamin E play in heart health? In Alzheimer’s and Parkinson’s Disease? In liver disease? For certain forms of cancer? In eye health? For athletes? For bolstering immunity? As an anti-aging supplement? For diabetics? What unique properties do tocotrienols demonstrate in reducing cholesterol, reversing fatty liver, and preventing cancer? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Beyond Flavor: Understanding MSG and Its Impact on Health, Part 1
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