Intelligent Medicine®
Psychopharmacologist Dr. Timothy Jennings shares a broad array of strategies for averting mental decline in his book, “The Aging Brain.” To what extent is dementia pre-ordained by our genes? Can we overcome our genetic predispositions? What roles for exercise, sleep, stress reduction? What evidence supports lifetime learning? What medications rob memory? What type of diet has been shown to stave off brain deterioration? Are there “brain foods”? What supplements have memory protective effects? Does hormone replacement help? Is there scientific evidence to support the benefits of spirituality? Click HERE for part 2.
Discover the extraordinary health benefits of Himalayan Tartary Buckwheat!
If you’re a longtime listener, you’ve probably heard me talk about the ancient superfood Himalayan Tartary Buckwheat.
Dr. Jeffrey Bland, the godfather of functional medicine, has released a unique formulation, HTB Rejuvenate, that combines the extraordinary benefits of Himalayan Tartary Buckwheat with other synergistic ingredients to leave you feeling more balanced, strengthen your immune system, fight oxidative stress, and promote mental clarity.
It’s like a daily reset for your well-being!
Right now, my followers can save 20% with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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