Intelligent Medicine®

ENCORE: Digital Addiction and Our Mental Health Crisis, Part 1

Digital Madness: How SOCIAL MEDIA is Driving Our MENTAL HEALTH CRISIS—and How to Restore Our Sanity is a new book by today’s guest, Dr. Nicholas Karderas. He details how social media is eroding our attention spans, and fostering binary thinking—akin to a mass epidemic of borderline personality disorder. Dr. Kardaras points out how highly immersive social media are an evolutionary mismatch for our hunter-gatherer brains. He proposes a dose of classic philosophy and ethics to gird ourselves against digital media’s pernicious influences, and describe effective treatment programs for digital addicts. Dr. Karderas declares against censorship but calls for reining in the power and reach of social media behemoths. Click HERE for part 2.

You may also like...

Featured Article
Latest Podcast
Featured Product

Your quest for longevity starts with a single daily habit.

Mitopure gummies from Timeline are the first-ever longevity gummies that ignite mitophagy—your body’s natural anti-aging pathway—so you feel strong, clear, and vibrant all year long. 

Backed by over 15 years of research, Mitopure gummies utilize a powerful compound—Urolithin-A—that redefines what’s possible for your longevity.

Boost your cellular energy and enhance muscle strength and endurance—all without changing your diet or exercise routine. 

As someone who loves to stay active, I’ve noticed a significant boost in my workouts since I started using it. I feel stronger and more energized, and my recovery time has improved dramatically. 

Right now, you can save 35% on your monthly subscription with code HOFFMAN35.

Learn more…