Intelligent Medicine®
Cryotherapy with Dr. Daniel Fenster. How brief bouts of ultra-cold exposure can reboot the brain and body. Dr. Fenster is author of “Cryotherapy: The Secret to Staying Young” and clinic director of Complete Wellness NYC. How is it done? Is it safe? Are there medical contraindications? Why prominent professional athletes are flocking to cryotherapy to address injuries and facilitate recovery; How “thermal stress” promotes autophagy, a key anti-aging pathway; What cryotherapy can do to stimulate production of brown fat—the good, fat-burning kind; The role of cryotherapy in alleviating pain; Cold exposure’s mood-enhancing effects; Its surprising impact on sleep; Can it be used for fibromyalgia or arthritis? Why is it thought that cryotherapy may have cosmetic benefits? How many treatments does it take? Click HERE for part 2.
Turn back the clock on aging!
Did you know your cellular health begins to decline as early as age 25? Damage to our cellular membranes is a primary cause of biological aging and a common root of fatigue.
Thankfully, there’s an easy, scientifically proven way to repair and renew your cells: NTFactor® Lipids Powder.
Mixing a scoop into your daily smoothie can help revitalize your cells and reduce fatigue—I don’t go a day without it!
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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