Sulforaphane is one of the most exciting nutrients in the integrated medicine repertoire. It is chemo-preventive—it provides a shield against many cancers. It also may be neuro-protective, counteracting stroke, traumatic brain injury, Parkinson’s Disease and Alzheimer’s Disease. It has the advantage, unlike other known anti-inflammatory nutraceuticals, to readily cross the blood-brain barrier. In a recent study, it was found to enhance behavioral and verbal performance in autistic subjects. Why is it a bad idea to overcook broccoli and other cabbage family vegetables? What if you suffer gas and bloating or can’t stand the bitter taste of raw cruciferous vegetables? What does the research say about the bio-availability of sulforaphane supplements? Can sulforaphane supplements or cruciferous vegetables damage the thyroid? Click HERE for part 2.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
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