This episode was produced during previous viral outbreaks, prior to Coronavirus. But the same principals apply to all viral infections. With viral epidemics like Ebola and enterovirus d68 raging unchecked, we’re naturally thinking about how to protect ourselves. How can we support immunity? Fortunately, there are ways. What lifestyle factors impact immunity? What is psychoneuroimmunology? What aspects of modern life create a drag on our immunity? The do’s and don’t for optimal immune functioning. Click HERE for part 2.
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