Intelligent Medicine®
What percentage of heart problems could be averted with lifestyle measures? You’d be amazed! Listen to this podcast with James Beckerman, M.D., author of “Heart to Start: The Eight-Week Exercise Prescription to Live Longer, Beat Heart Disease, and Run Your Best Race.” Dr. Beckerman details how you can assess your fitness status, and custom-design your pathway to fitness. Think you can’t do it? Think again! You CAN run your first 5K race, regardless of previous fitness levels. Develop your own training strategy to attain your goals. Proceeds from Dr. Beckerman’s book go to Play Smart Youth Heart Screenings, a program devoted to early intervention for high school and college athletes at risk for tragic sudden cardiac death. Click HERE for part 2.
Are you doing everything you can to protect your brain health?
There’s a lot of buzz about “brain nutrients” these days. Protocol for Life Balance leverages the most compelling research to offer a suite of supplements specifically to designed to support neurological health and cognition.
Featuring Cogumin SLCP, Magtein®, Phosphatidyl Serine, and Brain Regain, this collection contains everything you need to nourish your brain.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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