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Dr. Stephen Sinatra, America’s foremost integrative cardiologist, weighs in on the successes and failures of America’s decades-long fight against heart disease. Dr. Sinatra describes what he terms “The Great Cholesterol Myth”. Is ubiquinol really superior to high-quality coenzyme Q10? What are the impacts of Covid on the heart? Has the pandemic set us back in terms of heart disease prevention? Dr. Sinatra undertook a lengthy post-doctoral course of study in psychiatry, where he learned of the critical impact of stress, loneliness, anger, and hopelessness on the cardiovascular system. His upcoming book deals with a unique subject—grounding—which invokes connection with the earth’s geomagnetism as a wellspring of health. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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