Achieving Optimal GI Health, Part 1
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The gastrointestinal (GI) tract is made of an extraordinarily complex system of organs working together to ensure that the foods we eat are smoothly and properly digested. It is also a powerful barrier against environmental aggressors, and the host of an abundant symbiotic microbiota. Dr. Neil Levin, award-winning board-certified clinical nutritionist and Senior Nutrition Education Manager and a product formulator for NOW Foods, details three compounds that work in different ways to support a healthy GI lining and healthy digestion: zinc-carnosine complex, melatonin, and peppermint oil. Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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