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Intelligent Medicine Radio for October 7, Part 1: Can your genes predict what sort of diet you should follow?
October 9, 2023
Wikipedia, once a neutral platform, targets natural therapies as “quackery” while promoting Covid party line; Rating the GOLO diet; Does a high HDL cholesterol lead to dementia? Can your genes predict what sort of diet you should follow? What’s the importance of heart rate variability (HRV)? Diet, supplements for end-stage liver disease. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for October 7, Part 2: Exercise vs. Antidepressants
Can the benefits of exercise be captured in a novel weight loss pill? Exercise vs. antidepressants—new trial compares their effectiveness for anxiety/depression; CBD for sleep; What to do when heart tests conflict; Low T cell counts—what to do to enhance immunity? The mystery of why vacationers in Europe can put on the feed bag—but not gain weight. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Type 1 Diabetes Prevention
October 6, 2023
Type 1 diabetes prevention in the setting of increasing prevalence of autoimmune conditions.
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Super Aging, Part 1
October 5, 2023
What happens when we all live to 100 or when most of us at least come close to it? By 2050, the world's centenarian population, those aged 100 or more, will increase eightfold, potentially upending health care, personal finance, retirement, politics and more. William J. Kole, author of "The Big 100: The New World of Super-Aging," examines the forbidding bleakness, as well as profound policy, societal, and lifestyle solutions that can brighten the future for us all. Click HERE for part 2.
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Super Aging, Part 2
Dr. Hoffman continues his conversation with William J. Kole, author of "The Big 100: The New World of Super-Aging." Click HERE for part 1.
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Q&A with Leyla, Part 1: Coffee and Weight
October 4, 2023
Rain in New York!; Study: Coffee intake and weight gain; Does dairy improve your bone density?; If you get rid of one autoimmune disease, does the body make another?; What nutrients can help Myasthenia Gravis?; I heard the program on sucralose, but what about Stevia? Is it bad? Click HERE for part 2.
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Q&A with Leyla, Part 2: Liver Enzymes
My husband has elevated liver enzymes and his GP wants to send to to a gastroenterologist; Homeopathy for spine, neck and arm pain?; Could pain in my right arm be from my coronary calcium score?; Boron for bone health and arthritis; Is it possible that fish oil with GLA helped my granddaughter's ADD?; What can I take for the unbearable pain from my broken rib? Click HERE for part 1.
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Movement for Life; Preserving Your Independence, Part 1
October 3, 2023
As we age, we become more prone to devastating falls and injuries. Multiple factors conspire to reduce our mobility. A leader in addressing these challenges is Hedy Iankelevich, founder of Movement for Life, an ongoing series of online classes for 65+ individuals aimed at restoring function and preserving independence. Trained in yoga, postural techniques, biomechanics and breath work, Hedy discovered her new mission after working with her father to restore his mobility. The outgrowth is a program that emphasizes functional movement rather than mere strength training and endurance, traditionally the focus of exercise programs. Is it ever too late to start? What gains can be expected even if you don’t have a background in athletics? What are some simple exercises you can do at home with minimal equipment? How can balance be fortified? Click HERE for part 2.
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Movement for Life; Preserving Your Independence, Part 2
Dr. Hoffman continues his conversation with Hedy Iankelevich, founder of Movement for Life, about an ongoing series of online classes for 65+ individuals aimed at restoring function and preserving independence. Click HERE for part 1.
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Intelligent Medicine Radio for September 30, Part 1: Does mouthwash worsen high blood pressure?
October 2, 2023
Is it time to talk about COVID again? Is the booster campaign justified? Despite the rollout, people complain they can’t get latest shots; German study shows boosters INCREASE health care workers’ absenteeism; Does mouthwash worsen high blood pressure? The hazards of MRIs with contrast; Bone density very low—is Prolia the answer? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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