The Intelligent Medicine Podcast

Intelligent Medicine Radio for April 13, Part 2: The Hidden Risks in Your Decaf and Nutrition Tips for Dental Recovery
April 15, 2024
ACTION ALERT: New York legislation threatens access to supplements; Are there alternatives to orange juice for vitamin C? The brewing controversy over Decaf coffee; Dogs are able to sniff out PTSD; High sugar intake tied to depression; Remedies for Crohn's Disease. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Decoding High Ferritin–Understanding Iron’s Role in Your Health
April 12, 2024
Have you ever wondered why your iron levels could be sky-high, even without the steak? On today's episode of the Intelligent Medicine Podcast, "Leyla Weighs In" with the intricacies of serum ferritin. She peels back the layers on what elevated levels truly mean for your health. It's not just about what's on your plate; in this jam-packed episode, she navigates the turbulent waters of iron overload disorders, secondary causes like transfusion overload, and more elusive culprits such as liver disease and chronic inflammation. You'll come away with a deeper understanding of why a fine-tuned interpretation of lab results is more than just numbers—it's a window into your well-being. But that's just scratching the surface. Leyla also explores the lesser-known effects of plant-based diets on iron absorption, shedding light on the challenges of getting iron from non-meat sources. Hear why spinach might not be the iron hero we thought it was and how those on vegan diets can navigate the tricky landscape of anemia. This isn't your average nutrition talk; it's a deep dive into the world of iron and its complex relationship with our bodies. So, whether you're a health enthusiast, a medical professional, or simply curious about your own ferritin levels, join us for an episode that's sure to add some ironclad knowledge to your health arsenal.

Q&A with Leyla, Part 1: Earthquakes, Eclipses, and Diet Debates
April 11, 2024
Earthquake and eclipse!; Influencers on anti-diet advice; What are the best ways to replace NAD?; What courses are available for learning about supplements? Click HERE for part 2.

Q&A with Leyla, Part 2: Mastering Metabolism and Soothing Digestion

Is there a holistic way of lowering my high Hemoglobin A1c?; Do supplements for airborne allergies apply to food allergies too?; I think my friend was misdiagnosed with Crohn's disease; What do think is going on with turbo cancers? Click HERE for part 1.

Media, Medicine, and Money: Sharyl Attkisson’s Pharma Exposé, Part 1
April 10, 2024
Have you ever wondered about the strings that control the narratives in health journalism? Sit tight as Sharyl Attkisson, a seasoned investigative reporter and author of "Follow the $cience: How Big Pharma Misleads, Obscures, and Prevails," peels back the curtain on the pharmaceutical industry's grip over media and public health policy. Our riveting conversation, rooted in Sharyl's transition from mainstream media to the independent front, exposes how corporate interests dictate the news we consume, especially in health and medical reporting. Her eye-opening book, becomes our compass, guiding us through the maze of biases that infiltrate medical journalism. Amidst a global pandemic, the discourse on public health has been fraught with contradictions and skepticism. Together with Sharyl, we dissect the mixed messaging from government authorities, the controversial dialogues about mask use, vaccine efficacy, and the increasingly apparent distrust in these agencies. We also shine a spotlight on 'big food's' influence over dietary guidelines and health policies, calling into question the real impact of well-intentioned movements that may inadvertently endorse unhealthy lifestyles, all under the watchful eye of industry giants. In our quest for truth, we scrutinize the psychological effects of medical messaging, the controversies engulfing vaccine debates, and the influence of financial might on fact-checking entities and medical research. Cheryl's insights into the veiled mechanisms of medical discourse reveal a landscape where political agendas often overshadow urgent public health needs. We end on a note of empowerment, underscoring the significance of independent journalism and the need for a patient-centered approach in navigating the complexities of the American healthcare system. Join us as we unravel the knots of misinformation and manipulation in medicine, and champion the cause for accurate, unbiased reporting. Click HERE for part 2.

Media, Medicine, and Money: Sharyl Attkisson’s Pharma Exposé, Part 2

Dr. Hoffman continues his conversation with Sharyl Attkisson, author of "Follow the $cience: How Big Pharma Misleads, Obscures, and Prevails," available for preorder now. Click HERE for part 1.

Exploring the Critical Link Between Gut Health and Overall Wellbeing with Dr. Michael Ruscio, Part 1
April 9, 2024
Have you ever considered that the key to your mood swings or unshakeable fatigue might be lurking within your gut? This episode pulls back the curtain on our digestive systems with the expertise of Dr. Michael Ruscio, gut health guru and author of "Healthy Gut, Healthy You." We embark on an eye-opening discussion about the often underestimated power of the gastrointestinal tract, from its influence on our energy and sleep to its intricate connection with mental health and thyroid function. Dr. Ruscio shares his own transformative experience, revealing how a gut infection could disguise itself as insomnia and emotional turbulence. As we unravel the threads between what we eat, how we feel, and the health of our gut, the conversation turns to the interplay between diet and chronic conditions like Hashimoto's disease. Dr. Ruscio offers invaluable insights into the nuances of dietary interventions such as the low FODMAP and autoimmune paleo diets, urging a thoughtful approach to food choices that transcends the fads and fears of unnecessary restrictions. We dissect the hype around gluten-free living, providing a balanced perspective on when it's truly integral to our health and when it might be overkill. If you've ever felt overwhelmed by conflicting dietary advice, this discussion aims to bring clarity and empower your decision-making. Closing out this enlightening journey, we dive into the promise of probiotics and botanicals, exploring the intersection of gut flora, metabolic health, and the use of 'triple therapy' probiotics. However, it's not just about what you ingest – we also delve into the pivotal role of mental wellness in physical health. I share strategies that fortify mental resilience, such as limbic retraining and embracing nature. Dr. Ruscio brings it all together, providing a roadmap for navigating the complex synergy of our minds, immune systems, and gut health. Tune in and equip yourself with the knowledge to steer your health towards a more harmonious future. Click HERE for part 2.

Exploring the Critical Link Between Gut Health and Overall Wellbeing with Dr. Michael Ruscio, Part 2

Dr. Hoffman continues his conversation with Dr. Michael Ruscio, author of “Healthy Gut Healthy You.” Click HERE for part 1.

Intelligent Medicine Radio for April 6, Part 1: The Salad and Salmon Diet
April 8, 2024
Mainstream websites dub keto diet “risky”—but new study highlights its benefits for severe psychiatric disorders; Despite skyrocketing obesity, Big Food pays influencers to tout fat acceptance, normalize junk food; Test blood levels of Omega 3s to pinpoint cardio risk; “Oat-zempic” is the new diet craze; A dozen eggs per week doesn’t worsen—may even reduce—cardio risk; The Salad and Salmon Diet—does it require lifelong adherence? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for April 6, Part 2: Magnesium Deficiency

Magnesium deficiency is pervasive; A novel magnesium formulation obviates GI symptoms and enhances magnesium bioavailability; Solutions for hair-graying—are they legit? Breaking the vicious cycle of recurring ear infections; Elevated liver function test results—what do they mean? Comments on Sen. Joe Lieberman’s sudden death; Is warfarin the best drug for stroke prevention in atrial fibrillation? How potent weight loss drugs can trigger an emergency colostomy. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.