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Intelligent Medicine Radio Show for November 12, Part 1 November 14, 2016 Study calls into question sunscreen protection against melanoma; If you only have a certain time each week to exercise, is it better to have short sessions 5 days per week, or more intense workouts a couple of days per week? A listener asks why her husband experiences dizziness within an hour of eating breakfast? Sugary energy drinks and sleep deprivation—a vicious cycle? What, no antibiotics for diverticulitis? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for November 12, Part 2
Press uncritically parrots erroneous conclusion of report that Vitamin D is "over-rated," "potentially harmful;" Vitamin vs. breast cancer, bladder cancer, bipolar disorder, asthma; Are potatoes bad for the heart? Does fish oil prevent insulin resistance? Tai Chi for neck pain? Acupuncture for high blood pressure? Acai drink improves vascular function, fights free radicals; More states legalize pot—pros and cons; Full-fat dairy gets exonerated in new study. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In November 11, 2016 Help - I have clients with persistent elevated blood sugars despite following a low carb diet; here's why methylselenocysteine is a better supplement than selenomethionine; why is there an increase in mucus associated with a leaky gut?
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ENCORE: Nicotinamide Riboside (Niacel), Part 1 November 10, 2016 Nicotinamide riboside (Niacel) is a highly promising nutrient that promises to address a wide variety of health issues. Guy Daniels, Senior Product Specialist and Science Lead for Thorne Research, explains how nicotinamide riboside boosts NAD+, a key energy compound within the body. Its effects, like that of CoEnzyme Q10—ubiquinone—are also ubiquitous within the body, offering a wide spectrum of applications. Nicotinamide riboside is being researched at top research institutions worldwide for conditions as diverse as Alzheimer’s , stroke, traumatic brain injury, optic neuritis, MS, diabetes and metabolic syndrome, fatty liver, hearing loss, and as a general anti-aging compound with resveratrol-like effects. When taken regularly, it has the potential to boost energy and physical performance, making it a favorite of endurance athletes. Individuals suffering from energy deficits due to chronic fatigue syndrome and fibromyalgia are likely to benefit. How much should you take? Are there any downsides or side effects? Daniels also shares his personal experience of keeping Crohn’s disease at bay using natural, drug-free approaches which he describes in his book: "Reduce Your Health Care Costs Through Natural Medicine." Click HERE for part 2.
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ENCORE: Nicotinamide Riboside (Niacel), Part 2
Dr. Hoffman continues his conversation with Guy Daniels, Senior Product Specialist and Science Lead for Thorne Research, about nicotinamide riboside (Niacel), a highly promising nutrient that promises to address a wide variety of health issues. Click HERE for part 1.
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Q&A with Leyla, Part 1 November 9, 2016 Why is there an increase in mucus in those with leaky gut? Help! I eat well and exercise but I have a craving for a big bowl of ice cream every night. What probiotics would you recommend for my two grandsons, a 2-month old and 2-year old? Click HERE for part 2.
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Q&A with Leyla, Part 2
What supplements or modalities can help severe cervical disc disease? My husband can’t tolerate statins so he stopped taking them, is there any benefit in continuing CoQ10? I have high blood pressure and my mother has A-fib, can we take nicotinamide riboside? Do you have any recommendations for my 37-year old daughter with congestive heart failure? Click HERE for part 1.
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Cancer Survivors’ Plan for Enhanced Health, Part 1 November 8, 2016 Are you one of the 15 million cancer survivors in America? You’ve been expertly diagnosed and treated, but you may be at a loss over what lifestyle measures you can leverage to improve your well-being and keep your cancer at bay. Karolyn Gazella and Dr. Lise Alschuler join us to roll out the iThrivePlan, a new science-based program that will take cancer survivors step-by-step through affirmative actions to enhance their health. You start with a detailed questionnaire that is processed via a sophisticated algorithm to yield a concrete plan individualized for you. You are then guided, week by week, through a program of attainable activity goals. What unique physical and emotional problems confront cancer survivors? Can a cancer diagnosis be channeled into a call-to-action for positive personal transformation? What roles do exercise, diet, and stress reduction play in improving survivorship? What’s the evidence that they work? Learn about the iThrive program at www.iThrivePlan.com. Click HERE for part 2.
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Cancer Survivors’ Plan for Enhanced Health, Part 2
Dr. Hoffman continues his conversation with Karolyn Gazella and Dr. Lise Alschuler about the iThrivePlan, a new science-based program that will take cancer survivors step-by-step through affirmative actions to enhance their health. Click HERE for part 1.
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Intelligent Medicine Radio Show for November 5, Part 1 November 7, 2016 It's gonna be a stressful week: First the return to standard time, then the election. Tempers flare in the cardiac rehab unit; Coping with Seasonal Affective Disorder; If I have aortic valve calcification, should I stop taking calcium? Could stem cells go rogue? How effective is Proscar for an enlarged prostate? Will lighter running shoes deliver better times for NY Marathon contestants? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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