Intelligent Medicine®
Will Truheight vitamins really make your kids grow? "The balls of my feet are sore, along with my toes. Is this a vitamin deficiency?" Keeping an aortic aneurysm from enlarging; Thoughts on whole-body scans; "Can I take magnesium L-threonate while also taking magnesium glycinate?" And more!
INFINITY Study on the timing of thyroid medication ingestion; Suggestions for long-term hip pain; Could toxic exposures like mold cause conditions like low thyroid or autoimmunity? Supplement recommendations for IBS; What is the safest and most appropriate dose of vitamin D3 for most seniors? And more!
Thymic peptide for cancer; What is “orthomolecular psychiatry”? The craving for alcohol may be programmed from our primate origins; New options for knee pain; Popeye was right to power-up with spinach; Conquering inflammation; Methane-predominant SIBO; Unnecessary back surgery on seniors is rampant; Medicare Advantage patients often relegated to inferior cancer surgery; And more!
Are migraines predictive of heart attacks? Where does all our recycling go? (The answer will shock you!); Ultra-processed foods damage male reproductive health; Why vaccines have become so polarizing; Florida to remove all vaccine mandates; Gastroparesis—what causes it and how to alleviate it; New tech enables continuous home testing of levels of stress hormone; And more!
Are we exposed to microplastics by filtering our water? Resistance exercise with osteoporosis? Supplements for ankle pain; Magnesium for atrial fibrillation? Recommendations for severe rheumatoid arthritis; And more!
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Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!

Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20

Learn more…