Intelligent Medicine®
On this special holiday edition of Q&A with Leyla: The Holiday Season in NYC; Peanut allergies cause and effect; Can saw palmetto replace prostate medications? Does traction help bulging discs? Thoughts on green powder supplements; Serrapeptase for reducing coronary plaque? Supplements to reduce negative effects of x-rays? And more!
Unlock the secrets of chocolate as a functional food. From heart health to brain function, learn why cocoa is more than just a treat. Hear from experts about cocoa's powerful antioxidants and health perks.
Soup in cold weather; Study: No benefit from beta-blockers post heart attack, but vitamin D cuts risk of 2nd heart attack in half! The assault on young people's brains; What to do about a hip labrum tear; Lead levels in dark chocolate; And more!
Cardiology isn't just about imaging and meds. Explore the intersection of high-tech imaging and holistic healing with integrative cardiologist Dr. Alan Rozanski. He details lifestyle medicine, stress management, and the six domains of health.
Are migraines predictive of heart attacks? Where does all our recycling go? (The answer will shock you!); Ultra-processed foods damage male reproductive health; Why vaccines have become so polarizing; Florida to remove all vaccine mandates; Gastroparesis—what causes it and how to alleviate it; New tech enables continuous home testing of levels of stress hormone; And more!
Fitness trackers; friend or foe? Is a reverse osmosis water filtration system the best way to go? Possible causes for low ejection fraction; Does levothyroxine affect heart function? Mitochondria and heart health; How long can one fast safely? And more!
Did you know a low Omega-3 index is a heart risk factor? "Leyla Weighs In" on the latest research on Omega-3s. She has simple ways to boost your Omega-3 intake. Plus, she offers tips on making fitness enjoyable through activities like hiking, swimming, roller skating, dancing, and playing sports.
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Finally a reason to switch your omega-3!

You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal. 

I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon. 

Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel. 

Right now, you can save 20% on your order with code HOFFMAN20.

Learn more…