Flu

  • Make Wild Oil of Oregano Your Go-To for Good Health

    Make Wild Oil of Oregano your go-to for good health

    By Gina Haynie

    Here’s an article from our friends at Future Pharm on what I consider one of nature’s superfoods: Oregano. You’re sure to want to add it to your personal wellness portfolio!    —Dr. Ronald Hoffman This article contains sponsored content  …read more

    Categories: Flu

  • Important self-care tips to support immunity

    Leyla Weighs In: Important self-care tips to support immunity

    By Leyla Muedin MS, RD, CDN

    If we’ve learned anything so far in 2020, it’s to pay extra attention to self-care. Here’s how: Eat right: Sugar, white flour, and factory-made trans fats wreak havoc on health and immune function. Eliminate them from your diet. Eat more vegetables…read more

    Categories: Flu

  • Leyla Weighs In: Five ways to stay healthy during cold and flu season

    Leyla Weighs In: Five ways to stay healthy during cold and flu season

    By Leyla Muedin MS, RD, CDN

    Besides regular hand washing—which can reduce your chances of getting the flu by 50 percent according to the CDC—here are some other things you can do to keep your immune system optimal during cold and flu season: Take a probiotic. As…read more

    Categories: Flu

  • Should you get the flu shot this fall?

    Should you get the flu shot this fall?

    By Dr. Ronald Hoffman

    With the coronavirus pandemic still raging, and temperatures plummeting, public health officials are urging everyone to get a flu shot. For example, a recent article from the University of California at San Francisco exhorts “Why COVID-19 Means You Need a Flu…read more

    Categories: Flu

  • Adding elderberry to your health routine is a smart move

    Adding elderberry to your health routine is a smart move

    By Gina Haynie

    Elderberry has been catapulted into the headlines lately, with its history of documented immune benefits. Studies reveal multiple pathways by which it exerts its protective effects. As a result, there’s been a run on elderberry products. Future Pharm has met…read more

    Categories: Flu

  • 21 nutraceuticals that can boost your immune response

    21 nutraceuticals that can boost your immune response (part two)

    By Dr. Ronald Hoffman

    Last week, I offered you the first half of my recommendations for bolstering your immune system. (If you missed it, you can read it here.) This week, we’re wrapping up with ten more nutraceuticals that can help you stay healthy…read more

    Categories: Flu

  • UPDATED: 22 nutraceuticals that can boost your immune response (part one)

    UPDATED: 21 nutraceuticals that can boost your immune response (part one)

    By Dr. Ronald Hoffman

    With illness on so many people’s minds these days, I thought it might be a good time to review natural ways of supporting our immune systems. (Listen to my Clinical Focus podcast on the subject of Immune Support.) Amid the…read more

    Categories: Flu

  • What you need to know about the new coronavirus

    What you need to know about the new coronavirus

    By Dr. Ronald Hoffman

    At this point, it’s safe to assume that you’ve heard of the new strain of coronavirus originating in China and the global panic it has caused. But how worried should you actually be? This week, I’m taking a look at…read more

    Categories: Flu

  • Tamiflu: Our first-line drug against the flu is an epic-fail

    By Dr. Ronald Hoffman

    In the wake of last week’s newsletter article in which I questioned the flu vaccine, I was disheartened by a subsequent commentary in Medscape entitled “Are ‘Vaccine Skeptics’ Responsible for Flu Deaths?”  The tagline was “Some experts say anti-vaccine lobby took over messaging…read more

    Categories: Flu

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