

By Leyla Muedin MS, RD, CDN
If we’ve learned anything so far in 2020, it’s to pay extra attention to self-care. Here’s how: Eat right: Sugar, white flour, and factory-made trans fats wreak havoc on health and immune function. Eliminate them from your diet. Eat more vegetables…read more
Categories: Immunity
By Dr. Ronald Hoffman
By now you’ve probably viewed my short video explaining the Terrain Theory (if not, you can view it here). In it, I describe the 19th-century origins of the debate between proponents of the germ theory—which posits disease is merely a function of the…read more
Categories: Immunity
By Celine Torres-Moon
With fall and winter approaching, and some predicting a “second wave”, here’s practical advice on nutritional support for immune function from our friends at Protocol for Life Balance. –Dr. Ronald Hoffman This article contains content from one of our trusted…read more
Categories: Immunity
By Biotics Research Team
We hear so much about the importance of Omega 3 fatty acids these days, but sourcing products free of contamination is a big consideration when supplementing. Here’s some helpful information from our friends at Biotics Research. —Dr. Hoffman This article…read more
Categories: Immunity
By Dr. Ronald Hoffman
Is it a “Plandemic”? Spreading more rapidly than the virus itself, and threatening to inflame your limbic system and deprive you all your critical faculties, is a slick video featuring researcher Dr. Judy Mikovits. She outlines a wide-ranging conspiracy to infect…read more
Categories: Immunity
By Gina Haynie
Elderberry has been catapulted into the headlines lately, with its history of documented immune benefits. Studies reveal multiple pathways by which it exerts its protective effects. As a result, there’s been a run on elderberry products. Future Pharm has met…read more
Categories: Immunity
By Leyla Muedin MS, RD, CDN
Q: I’ve been taking vitamin D for a long time and thought my serum level would be higher by now, but it’s still low. Why? I’m especially concerned given the coronavirus pandemic. A: Vitamin D** is vitally important for good…read more
Categories: Immunity
By Dr. Ronald Hoffman
Last week, I offered you the first half of my recommendations for bolstering your immune system. (If you missed it, you can read it here.) This week, we’re wrapping up with ten more nutraceuticals that can help you stay healthy…read more
Categories: Immunity
By Leyla Muedin MS, RD, CDN
If you’re concerned about the state of your immune system, focus on your gut. Seventy percent of immunity is in the Gut Associated Lymphoid Tissue (GALT) which is part of the gastrointestinal tract. The most profound influences on gut integrity…read more
Categories: Immunity
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Intelligent Medicine Radio Show for January 23, Part 1