-
The best exercises for those suffering from arthritis
By Virginia Cunningham
A lot of people believe arthritis means they have to say goodbye to their workout routine. While it might mean you have to alter your exercise plan, staying active actually can be one of the best ways to combat various…read more
Categories:Exercise
-
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
-
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
-
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
-
I’m a veteran of the Diet Wars. Back in the 80s, when the ultra-low-carb Atkins…
-
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV…
-
I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on…
Leyla Weighs In: Exercise as a Drug-Free Longevity Pill