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Omega-3s: Beyond Fish Oil

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Two pieces of toast with sunny side up eggs on top, next to three small tomatoes on the vine.
It stomach upset after eating eggs a sign of food allergy, or could something else be the culprit? Leyla explores the possibilities.
Two pieces of toast with sunny side up eggs on top, next to three small tomatoes on the vine.
Microscopic of Neural network Brain cells
From the possibility of lithium to slow Alzheimer's progression to evidence that a keto diet may be beneficial for Parkinson's patients, we're delving into the recent breakthroughs in natural therapies for brain disorders.
Microscopic of Neural network Brain cells
Closeup shot of a woman suffering with period cramps at home. She's sitting on a grey sofa and wearing blue jeans and a mustard-yellow sweater.
Could altering your diet and supplement routine alleviate painful menstrual symptoms? Leyla shares the lifestyle changes that may make periods more comfortable.
Closeup shot of a woman suffering with period cramps at home. She's sitting on a grey sofa and wearing blue jeans and a mustard-yellow sweater.
Spoon with natural sweetener on a heap
Sugar substitutes are often considered a healthier alternative to sugar, but more study is needed. Dr. Hoffman shares his thoughts on erythritol.
Spoon with natural sweetener on a heap
Red paper cutout of kidneys on blue background with small stones piled top of the right kidney to represent kidney stones
Leyla shares the link between some of your favorite foods and the risk of kidney stones.
Red paper cutout of kidneys on blue background with small stones piled top of the right kidney to represent kidney stones
Lower limb vascular examination because suspect of venous insufficiency. The female legs on pink background
A deep dive into CVI and its natural treatment options.
Lower limb vascular examination because suspect of venous insufficiency. The female legs on pink background
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