Intelligent Medicine®
Dr. Daniel Cristafi, PhD, Master Herbalist, and author of “Syndrome S,” discusses how to avoid, manage, and reverse the negative health consequences of stress. Why is stress not merely “psychological?” What transpires in the body when we’re stressed? What are its cumulative effects? What dietary changes can we make to reduce the effects of stress? What exercise is a no-no for stress? What can be done during the Holidays to cut down the stress that so many women feel as they coordinate the festivities for their families? Are there key natural supplements that we can take to help with stress? Dr. Crisafi shares new data that suggests that Aged Garlic Extract may help alleviate stress. What role can progesterone play? For a free copy of Dr. Crisafi’s new book, “Syndrome S,” call 1-800-421-2998. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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