Intelligent Medicine®
Dr. Rudrani Banik, one of America’s foremost integrative ophthalmologists, discusses her new book: “The Beyond Carrots Cookbook: A complete recipe guide for healthy vision and the prevention of eye disease.” She recounts her personal transformation via a healing journey that led her to conquer her own migraines by embracing diet and supplementation, and prompted her to study Functional Medicine. Dr. Banik explains that different parts of the visual apparatus require different nutrients; there’s no such thing as a one-size-fits-all eye formula. Her book focuses on food sources of key vitamins and minerals. We discuss why it’s important for kids to spend time outdoors to prevent near-sightedness; excessive screen time is also causing a host of problems among adults. Dr. Banik previews her upcoming book that will address macular degeneration. Are there new breakthroughs on the horizon for curing vision problems? Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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