Intelligent Medicine®

ENCORE: Q&A with Leyla, Part 2: Fungus and Cancer

A conversation about fungus and cancer; My ferritin is very low but my doctor told me not to worry about it. Your thoughts?; Is taking flax, hemp and chia a viable alternative to fish oil as a source of omega-3 fats?; I eat a big salad every day containing spinach. Should I be concerned about oxalates? Click HERE for part 1.

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Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!

Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

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Learn more…