1 in 5 Americans reports debilitating anxiety—magnesium offers natural alternative to medication; Some question “routine” colonoscopies; Do soy supplements prevent—or promote—breast cancer? NAC improves sperm quality; For best birth outcomes—avoid alcohol months before conception; Certain BP meds up risk for suicide; Which choline supplement is best vs. dementia? Mediterranean diet vs. skin cancer; Tomato phytonutrients counter UV skin damage. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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