Intelligent Medicine®
Tom Bunn MSW, LCSW is no ordinary licensed therapist—he’s also a former Air Force and commercial airline pilot. Having written “SOAR: The Breakthrough Treatment for Fear of Flying,” he’s expanded his scope with “Panic Free: The 10-Day Program to End Panic, Anxiety and Claustrophobia.” How pervasive are anxiety disorders? What’s happening in the body and mind when an anxiety attack hits? Why are most conventional treatments for anxiety limited in efficacy? What makes the Panic Free paradigm distinct? Has its effectiveness been validated? Tom describes a typical course of treatment. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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