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Q&A With Leyla, Part 2
September 13, 2017
Would herbs like dandelion and burdock interfere with the warfarin I'm taking? Are ashwagandha, gaba and 5HTP good for reducing stress and getting quality sleep? Which is the best diet to help reverse osteoporosis, high alkaline, Whole 30, or Salad & Salmon? Legumes are unlimited on the Salad & Salmon diet---won't that cause weight gain? Click HERE for part 1.



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Sleep Disordered Breathing, Part 1
September 5, 2017
Sleep Disordered Breathing (SDB) may be the overlooked missing link to many maladies including chronic fatigue, fibromyalgia, headaches, obesity, anxiety, depression, TMJ, hypertension, diabetes, heart disease and even Alzheimer's. In children and adolescents, it may cause Attention Deficit/Hyperactivity Disorder (ADHD). Dr. Michael Gelb, co-author of "Gasp," describes the range of symptoms airway disorders can provoke. Why are they so prevalent? Is it something about our modern lifestyles? Is SDB the same as sleep apnea? How is it diagnosed? Even if you don't snore, could you have airway problems? Who should suspect they might have SDB? Why do airway problems damage the heart and brain? How do they rev up pain pathways? What's their relationship to weight gain? What treatment options exist for patients with SDB? How are their lives transformed? Click HERE for part 2.



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Sleep Disordered Breathing, Part 2

Dr. Hoffman continues his conversation with Dr. Michael Gelb, co-author of "Gasp," describing the range of symptoms airway disorders can provoke. Click HERE for part 1.



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Intelligent Medicine Radio Show for September 2, Part 2
September 4, 2017
Coffee consumption cuts mortality risk--or does it? New smartphone app screens for cancer; Would niacin and magnesium help sleep? Supplements for congestive heart failure; Wobenzym for post-exercise soreness; Ulcerative colitis rates soar; Common disinfectant ingredients damage mitochondria; A listener shares positive results of supplementation for osteoporosis; Timing of daily protein intake staves off muscle decline in seniors; Increased carb intake lowers sperm counts. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for August 5, Part 2
August 7, 2017
Study finds no survival benefit of aggressive prostate surgery; Should all patients be tested for vitamin/mineral levels prior to supplementation? Join the crowd--are you overfat? Apple spending millions to develop killer app to measure blood sugar continuously via wrist watch; Soda consumption in US declines--but beverage companies not hurting; What causes bladder cancer? Sleeping less than 7 hours a night can make you fatter; Black seed is the hot new nutraceutical for asthma; Natural tinnitus cures. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for July 15, Part 2
July 17, 2017
Are algae-based Omega 3s superior to fish oil? Building muscle after an injury; If you have trouble sleeping, congratulations, you’re an evolutionary marvel! Persistent mental stress linked to heart disease (DUH!); Is a genetic test to predict addiction a bridge too far? Why are two black pastors suing Coca-Cola? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2
April 26, 2017
Which is better, Spirulina or barley grass? Can strontium help heal my lumbar spinal fracture? Do ketogenic diets cause muscle breakdown to produce glucose via gluconeogenesis? I find it difficult to sleep at night even after a single cup of coffee in the morning, would rutaecarpine help metabolize caffeine faster? Click HERE for part 1.



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Intelligent Medicine Radio Show for April 8, Part 2
April 10, 2017
Common bug-killers cause early puberty in young boys; Do eggs cause dementia or Alzheimer's? Deep sleep may be the key to healthy old age; Sleep trackers may contribute to "orthosomnia"; Ostinol vs. bone loss; Are chemical additives, not nicotine, responsible for the harmful effects of cigarettes; Going gray early means you're at an increased risk of heart disease. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2
March 8, 2017
Therapies to help limit or even reverse the progression of osteoporosis. Can I take oral progesterone to help with insomnia a couple of times a week? I was diagnosed with prediabetes 10 years ago and want to prevent diabetes—what should I do? I take folate for high homocysteine levels but won’t that increase my risk for cancer? Click HERE for part 1.



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Q&A with Leyla, Part 1
February 15, 2017
The extraordinary benefits of EGCG in the treatment of cancer and other life-threatening diseases. Can I take all my supplements once instead of twice a day, is there a downside to doing that? Is there evidence that probiotics survive passage through the stomach, and what happens when taking antibiotics? My daily probiotic works very well for me but when my sister takes it she feels very bloated, why? My doctor prefers I take Trazodone for sleep instead of Ambien due to risk of dementia with Ambien, what are your thoughts? Click HERE for part 2.



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