Muscle & Bone Health

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Intelligent Medicine Radio Show for January 13, Part 2
January 15, 2018
New discovery sheds light on winter weight gain; Throat tickle—is it post-nasal drip or LPR? Researchers find multivitamins prevent second heart attacks; Chronic lymphocytic leukemia survivor who cured himself with natural methods gets cold shoulder from CLL support group; Can the estrogen patch reverse osteoporosis? Creatine for depression; Boyfriends’ sweaty T-shirts induce calming effects in women; Humans wired to spot signs of sickness in others; CoQ10 for tinnitus; Ingredient in beer produces happiness. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1
January 10, 2018
A cure for Alzheimer's disease found in a diabetes drug? Yoga improves bone mineral density in those with osteoporosis. I used to take Strontium for osteoporosis and then stopped when it improved, now I have osteoporosis again. Should I start taking it again? Click HERE for part 2.



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Intelligent Medicine Radio Show for January 6, Part 1
January 8, 2018
Pick your New Year’s weight loss paradigm: Time-restricted fasting (TRF) vs. hara hachi bu; Are yeast products and mushrooms a no-no for Crohn’s Disease? Solutions for cold, painful fingers in a diabetic; Supplements to support fracture healing; Weekly fish consumption linked to better sleep, higher IQ; Taking vitamins before and during pregnancy slashes autism risk; 12 minutes of daily yoga may increase bone density. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for December 16, Part 2
December 18, 2017
Olive polyphenols forestall bone loss; If you have high cholesterol but your scan shows zero coronary artery plaque, do you still need a statin? Is Bergamot an alternative for lowering cholesterol? The latest edition of Doctors Behaving Badly; Why it’s important to balance your calcium/magnesium ratio; What’s the link between air pollution and juvenile delinquency? New evidence that Lyme bacteria resist antibiotics and hide from tests; Hot tea lowers eye pressure in glaucoma; More preemies seen when babies born within 1 kilometer of fracking sites; Family meals improve kids’ mental and physical health; Does ginkgo biloba improve outcomes for stroke sufferers? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2
December 13, 2017
When I take a 100 mg dose of riboflavin it really hypes me up--much more than my other vitamins, why does this happen? My systolic blood pressure is always higher at the doctor's and dentist's office--especially when I'm anxiously waiting! My wife is having urinary issues and her doctor is recommending elimination of various foods, will this really help? How important is DHEA for bone mineral density? Click HERE for part 1.



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Intelligent Medicine Radio Show for December 2, Part 2
December 4, 2017
Young men who are bald and grey have a five-fold risk of premature heart disease; Mushrooms deliver antioxidants with neuroprotective and anti-aging effects; New Apple watch app detects dangerous heart arrhythmias; Can the flu shot make you sick? Nutritional support for “smoldering myeloma”; Practicing correct breathing alleviates GERD; Can exposure to air pollution trigger osteoporosis? Could a vegetarian diet increase heart disease risk? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1
November 8, 2017
FDA rescinds claim that soy is heart healthy. What is the optimal level of vitamin D for someone with osteoporosis? I'm 47 and have a coronary calcium score of 77, is this somehow connected to my medical conditions? Could I replace one cup of regular sugar in a baking recipe with a healthier alternative like stevia or coconut sugar? Click HERE for part 2.



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Intelligent Medicine Radio Show for October 14, Part 1
October 16, 2017
Another nail in Big Sugar’s coffin—it causes cancer! Is PEMF (pulsed electromagnetic field) therapy legit? Harnessing magnetic fields to cure anxiety; Post-infectious irritable bowel syndrome; You don’t have to run a marathon to help your bones; In the wake of Harvey Weinstein, does sexual harassment make victims sick? Is “sex addiction” a real medical condition? When you have a high HDL, do you really need a statin drug? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A With Leyla, Part 2
September 20, 2017
As a person a few years older than you, what supplements should I take? I've been taking Niacel for months now with no real benefit, what say you? I have Hashimoto's and osteoarthritis, I'm avoiding gluten but do I have to avoid all dairy too? Click HERE for part 1.



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Medical/Nutritional Update, Part 2
September 19, 2017
Does too much protein cause osteoporosis? Does meat cause pre-cancerous colon polyps? Does dairy cause premature death?Click HERE for part 1.



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