Muscle & Bone Health

Revive the Core: A Deep Dive into Collagen Science with Kim Bright, Part 1
November 6, 2024
The Essential Role of Collagen in Health: A Deep Dive with Kim Bright, Founder of Brightcore Nutrition. Kim details the health benefits and scientific evidence supporting collagen supplementation. Dr. Hoffman shares his journey from skepticism to enthusiasm regarding collagen, highlighting the shift from glucosamine with chondroitin to collagen. Kim elaborates on her discovery of collagen's vital role in the body, its impact on bones, skin, joints, and overall health, and the importance of using high-quality, multi-type collagen supplements. They also discuss the unique formulation of Brightcore's Revive multi-collagen protein that includes various types of collagen and additional ingredients like hyaluronic acid and vitamin C. The conversation also touches on dietary practices, historical eating habits, and the incorporation of collagen into daily routines for all age groups. Click HERE for part 2.

Revive the Core: A Deep Dive into Collagen Science with Kim Bright, Part 2

Dr. Hoffman continues his conversation with Kim Bright, Founder of Brightcore Nutrition, about the benefits of collagen. Take advantage of a special offer just for listening to Intelligent Medicine. Buy two bottles of Revive Multi Collagen Protein and get one free, plus a collagen sheet mask as a free gift. Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Liver Spots
August 15, 2024
Study: More people are overweight and overtly obese; What impact does olive leaf extract have on bone health? Can long-term use cause antibiotic resistance?; Is organic expeller pressed canola oil bad for me?; My 47-year-old husband has liver spots. Should we be concerned for his liver function? Click HERE for part 2.

ENCORE: Uncovering Psychological Roadblocks to Healing Back Pain, Part 1
March 26, 2024
Dr. John Sarno revolutionized medicine’s approach to back pain with his book, "The Divided Mind," in the 1980s. His thesis is that conventional therapies like surgery are over-utilized and don’t get to the root of the problem which is TMS—tension myoneural syndrome. Dr. Sarno died in 2017, but his disciple Dr. Ira Rashbaum carries on his work at NYU Langone’s Rusk Rehabilitation. The method pioneered by Sarno eschews even physical therapy, chiropractic and acupuncture, and instead focuses on uncovering psychological roadblocks to recovery. Dr. Rashbaum explains how stress literally robs aching muscles of oxygen and nutrients essential for pain resolution. Dr. Sarno was beloved by patients—including many celebrities—but reviled by many of his colleagues because he challenged medical orthodoxy which invariably treats pain as the consequence of fixable structural abnormalities. Followers of Dr. Sarno like Dr. Rashbaum argue that structural changes are normal, and not always the culprit lesions that trigger pain. Dr. Rashbaum reveals that the Sarno method works to alleviate many common syndromes, including headaches, TMJ, tinnitus, and IBS. Click HERE for part 2.

ENCORE: Uncovering Psychological Roadblocks to Healing Back Pain, Part 2

Dr. Hoffman continues his conversation with Dr. Ira Rashbaum of NYU Langone’s Rusk Rehabilitation. Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 2: Are all cold cuts created equal?
December 26, 2023
I have Grave's disease and was prescribed methimazole and Inderal. Any supplements you would recommend?; Are all cold cuts created equal? What about those included in a Mediterranean diet like salami and prosciutto?; Do you have an exercise recovery supplement regimen for muscle soreness? Click HERE for part 1.

Non Surgical Solutions for Common Orthopedic Problems, Part 1
November 28, 2023
Everything you wanted to know about sports medicine and orthopedics, from injuries in teen athletes to joint replacements for seniors. Dr. Alan Reznik, author of "The Knee and Shoulder Handbook: The Keys to a Pain-Free and Active Life," shares his take on common orthopedic problems. What causes them? When joint replacement makes sense; Perils of reliance on MRIs alone; Platelet-rich plasma vs. stem cells; When knee pain is really about the hip; How to avoid an unnecessary surgery; Will Aaron Rogers play next season after his Achilles rupture? Click HERE for part 2.

Non Surgical Solutions for Common Orthopedic Problems, Part 2

Dr. Hoffman continues his conversation with Dr. Alan Reznik, author of "The Knee and Shoulder Handbook: The Keys to a Pain-Free and Active Life." Click HERE for part 1.

ENCORE: Intelligent Medicine Radio for May 13, Part 1: Questionable Pharma Practices
May 15, 2023
Pfizer Exec dishes on hidden mic about questionable Pharma practices; Federal judge blocks implementation of California’s medical misinformation law; When surgery’s not an option for torn knee meniscus; Psychedelics show promise in depression; Study reveals inflammatory component in depression; Could stress prompt excessive weight loss? Anxiety linked to intestinal bacteria imbalance. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio for May 13, Part 2: Weight Loss Drugs

Shortages are prompting some to DIY popular weight loss drugs out of mail-order chemicals; Heavy metals in some chocolate brands; Scientists propose introducing meat substitutes to captive audiences in schools, prisons, and hospitals; Impossible Foods CEO predicts demise of meat industry in 15 years; Lab-grown meat nears approval; Parkinson’s Disease is in the gut; Endometriosis found to be associated with microbiome abnormalities; Bone loss in a male with low T. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.