Muscle & Bone Health

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Leyla Weighs In
April 21, 2017
Hoffman Center Nutritionist Leyla Muedin answers some listener questions: "I'm progressing from osteopenia to osteoporosis despite taking Ostera--any suggestions?...What type of diet and supplements do you recommend for pregnant women diagnosed with gestational diabetes?"



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Q&A with Leyla, Part 1
April 19, 2017
Exercise in the morning before or after breakfast? How do you know if you’re overmethylating or undermethylating? I’m a 70-year-old woman with osteoporosis, do I need to take Strontium or is Ostera enough? Is there any way to restore my sense of taste and smell? Click HERE for part 2.



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Intelligent Medicine Radio Show for March 11, Part 1
March 13, 2017
Six years later, most Biggest Loser contestants gain back all their weight and more; Pill, IUDs, hair dyes, prompt breast cancer in women; With all the choices available, which turmeric product is most effective? A second opinion on osteoporosis; Treatments for osteoarthritis of the knee; Mediterranean diet reduces risk for breast cancer; Health drawbacks of Daylight Savings Time. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1
March 8, 2017
ADHD helped by the Mediterranean diet….also helped by the Feingold diet including elimination of salicylate-containing foods. I’m 60 and have osteopenia, my mother had osteoporosis, what I can I take to prevent it? Click HERE for part 2.



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Q&A with Leyla, Part 2

Therapies to help limit or even reverse the progression of osteoporosis. Can I take oral progesterone to help with insomnia a couple of times a week? I was diagnosed with prediabetes 10 years ago and want to prevent diabetes—what should I do? I take folate for high homocysteine levels but won’t that increase my risk for cancer? Click HERE for part 1.



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Intelligent Medicine Radio Show For March 4, Part 2
March 6, 2017
The downsides of artificial sweeteners; New studies link Nutrasweet to leukemia and lymphoma; Alarming trend of increased colon cancer--among Millenials! Natural support for wet macular degeneration; Injectable meds for osteoporosis; Vitamin D beats flu shot effectiveness; Popular acid-blockers up risk for silent kidney disease. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1
March 1, 2017
Methylation and lifestyle. I don’t want to take Humira, what can I take for arthritis in my knees and hips? What are some natural ways to combat erectile dysfunction? I have Meralgia Paraesthetica, how can I treat it? Click HERE for part 2.



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Q&A with Leyla, Part 2

After eating a meal with potato and egg I experienced vertigo and sweating, what gives? I’m an athletic 65-year-old male and my EKG revealed an extra systole, will I get atrial fibrillation? How does Armour Thyroid compare to Synthroid with respect to bone mineral density in postmenopausal women? A potential cancer risk from browned toast and potatoes? Does my son need to take vitamin K along with his vitamin D supplement? Click HERE for part 1.



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Intelligent Medicine Radio Show for February 18, Part 2
February 20, 2017
Vitamin B3 helps glaucoma; Over 200 genes linked to baldness; Freezer cap prevents hair loss during chemo; Robert De Niro, RFK Jr. team up to offer $100 G bounty for proof that vaccinations are harmless; A caller with low B12, high homocysteine; Why do some TV health "experts" continue to recommend corn oil as healthy? What to do for osteoporosis? Can fish oil be taken for central retinal vein occlusion? GABA for stress? Working from home may prove more stressful than commuting to work. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In
February 17, 2017
Hoffman Center Nutritionist Leyla Muedin responds to this listener question: Can I take strontium in the morning on an empty stomach instead of bedtime? I'm on Arimidex for hormone-receptor positive breast cancer and am concerned for my bone health; Hidden causes of estrogen dominance.



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