Heart & Lung Health

Podcast
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Breathing Better, Part 1
November 9, 2017
Airway problems may be at the root of numerous health conditions: Fatigue, anxiety, ADHD, even hypertension, cardiovascular disease, metabolic syndrome and obesity. Additionally, breathing optimization can enhance athletic performance. Shirley Gutkowski is a dental hygienist who has shifted her focus to airway problems at her practice “Primal Air” in Wisconsin. Why has the human palate devolved to set the stage for breathing difficulties? Is this a disorder of modern civilization? How does chronic nasal congestion and sinusitis contribute to problems? Why is mouth breathing bad? How does xylitol help to break up nasal mucus? What are its newly-discovered anti-cancer properties? What is Buteyko breathing? How does it create a “reset” for the entire nervous system? If you suspect you’re suffering from airway problems, Primal Air is offering Intelligent Medicine listeners a free consultation via www.PrimalAir.com. Obtain more information about Xlear at www.xlear.com. Click HERE for part 2.



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Breathing Better, Part 2

Dr. Hoffman continues his conversation with Shirley Gutkowski, a practicing orofacial myofunctional therapist and Buteyko breathing educator. Click HERE for part 1.



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Q&A with Leyla, Part 1
November 8, 2017
FDA rescinds claim that soy is heart healthy. What is the optimal level of vitamin D for someone with osteoporosis? I'm 47 and have a coronary calcium score of 77, is this somehow connected to my medical conditions? Could I replace one cup of regular sugar in a baking recipe with a healthier alternative like stevia or coconut sugar? Click HERE for part 2.



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Intelligent Medicine Radio Show for November 4, Part 1
November 6, 2017
Shock study: Stent placement in patients with chest pain no better than placebo! How to counter effects of antibiotics given for dental extraction; Hormone replacement might aid women’s memories; What to take to speed recovery from polymyalgia rheumatica; Robotic surgery now better than conventional laparoscopic surgery; Transplanted wombs for trans females might enable them to give birth; Is your health professional endangering your health by reporting to work while sick? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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“Metabolic Cardiology,” Part 1
October 26, 2017
Dr. Stephen Sinatra, America’s foremost integrative cardiologist, coined the term Metabolic Cardiology. What is it? What’re the roles of CoQ10, magnesium, carnitine, and D-ribose in supporting energy production in the heart? How much should you use? The cholesterol myth: Does it really matter when it comes to heart disease prevention? Are statins always a bad idea? Can Co10 prevent statin side effects? Which is more important for the heart—optimal diet or stress reduction? Why are we seeing more women with heart disease? Is too much exercise bad for the heart? Click HERE for part 2.



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“Metabolic Cardiology,” Part 2

Dr. Hoffman continues his wide-ranging conversation with Dr. Stephen Sinatra, America’s foremost integrative cardiologist. Click HERE for part 1.



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Intelligent Medicine Radio Show for October 21, Part 2
October 23, 2017
If you have high cholesterol and high triglycerides but have negative scans, do you need to be on a statin? A zero score on a coronary calcium scan guarantees you 15 years of trouble-free mileage; Can you exercise yourself to death? Teeth whiteners—are they safe? Are long-term disability policies worth it? Will Nexium undermine your response to the flu vaccine? Is it necessary to quit coffee after a heart attack? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2
October 18, 2017
You advise keeping vitamins in the fridge, but wouldn't the moisture be harmful? Is red yeast rice safe to take with CholestePure? Supplements that are helpful for lowering cholesterol. How smartphones have hijacked our brains. Click HERE for part 1.



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Intelligent Medicine Radio Show for October 14, Part 1
October 16, 2017
Another nail in Big Sugar’s coffin—it causes cancer! Is PEMF (pulsed electromagnetic field) therapy legit? Harnessing magnetic fields to cure anxiety; Post-infectious irritable bowel syndrome; You don’t have to run a marathon to help your bones; In the wake of Harvey Weinstein, does sexual harassment make victims sick? Is “sex addiction” a real medical condition? When you have a high HDL, do you really need a statin drug? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2
October 4, 2017
What is your opinion of the Shingles vaccine? Would you please discuss sero-negative autoimmunity? Red yeast rice doesn't work for me, what else can I take for my cholesterol? I have delayed orgasm due to peripheral neuropathy from chemo, is there any help for me? Click HERE for part 1.



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