Cathryn Jakobson Ramin, an investigative journalist, is author of “Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery.” Herself a back pain sufferer, she chronicles her odyssey, touching on virtually every option, conventional and alternative, for back pain. She claims that “back pain care is a microcosm of everything that’s wrong with our health care system.” How have perverse incentives created a self-perpetuating back pain industry, and sustained unproven and dangerous modalities? What are the downsides of surgery? Why is “PT” (physical therapy) not always the answer to avoiding unnecessary surgery? What are the pitfalls of “minimally-invasive” or laser spinal surgery? What about spinal injections for pain? How has back pain spawned an epidemic of opiate addiction and disability? Are there rogue surgeons who game the insurance system and prey on vulnerable patients? Why might it be a mistake to get an MRI? What role does exercise play in forestalling back problems? How does prolonged sitting set the stage for back problems? It’s not all bad news: Ramin presents a wide array of possible natural, non-invasive solutions to permanently address back pain that she has personally field-tested. Click HERE for part 2.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
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