The Intelligent Medicine Podcast

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Intelligent Medicine Radio Show for November 19, Part 2
November 21, 2016
NY Times gets election wrong, betrays readers with second epic fail on supplements; Pushback against vitamin D naysayers; E-cigarettes deliver respiratory problems; Will fish oil interfere with my blood thinner for atrial fibrillation? Popular heartburn medications raise risk for stroke; "Vampire" rejuvenation therapy taps blood transfusions from 18-year-olds. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In
November 18, 2016
Another cause of high HgbA1c -- iron deficiency anemia; I can't exercise on an empty stomach. How can I improve my glycogen storage? The holidays are upon us, let's talk booze.

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Inherited Family Trauma, Part 1
November 17, 2016
"It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle." Mark Wolynn is an expert on inherited family trauma. New discoveries are showing us how trauma can be transmitted across generations. Dr. Wolynn explains the biological basis for how stress literally can alter gene expression. The implications are profound for therapy. New techniques can help unlock the origins of anxiety, depression, and obsessive compulsive disorder. How do meditation and positive visualization help to rearrange faulty neural circuitry to end the cycle of inherited trauma? Click HERE for part 2.

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Inherited Family Trauma, Part 2

Dr. Hoffman continues his conversation with mark Wolynn about how trauma can be transmitted across generations. Click HERE for part 1.

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Q&A with Leyla, Part 1
November 16, 2016
Do natural sweeteners like stevia cause an insulin spike? Could I have a second opinion on my overactive bladder? I’m an RN with two autoimmune conditions required to take a flu shot, am I at risk of Guillaine Barre syndrome? What can my brother take for dry mouth and mouth sores from chemo/radiation treatments? Click HERE for part 2.

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Q&A with Leyla, Part 2

Any tips for treating trigeminal neuralgia? Based on the results of the Albert Einstein College of Medicine study on centenarians, should I ask my doctor for prescription metformin? Are there natural therapies post heart surgery in lieu of a statin, blood thinner and blood pressure medication? Is D-mannose effective for preventing and curing urinary tract infections? Any supplement recommendations for my 14-year-old Goddaughter under stress in high school? Click HERE for part 1.

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Cracking the Aging Code, Part 1
November 15, 2016
"Cracking the Aging Code: The New Science of Growing Old—and What It Means for Staying Young." Theoretical biologist Dr. Josh Mitteldorf shares his insights on the aging process which he believes is biologically programmed—but not impervious to innovative work-arounds. What does the future of anti-aging medicine hold? Why is Dr. Mitteldorf skeptical about antioxidants, but a big fan of vitamin D? Why should we be dubious about “bio-engineering?” What role for stem cells? Growth Hormone? What part does thymus regeneration play? How can we preserve our telomeres? Why is insulin resistance such a key component of aging—and how to avert it? Are there certain anti-aging foods or supplements? What role does exercise play in slowing the aging process? What about the “Vampire Cure?” What are “senolytics?” Click HERE for part 2.

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Cracking the Aging Code, Part 2

Dr. Hoffman continues his conversation with Theoretical Biologist Dr. Josh Mitteldorf about his book, "Cracking the Aging Code: The New Science of Growing Old-And What It Means for Staying Young." Click HERE for part 1.

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Intelligent Medicine Radio Show for November 12, Part 1
November 14, 2016
Study calls into question sunscreen protection against melanoma; If you only have a certain time each week to exercise, is it better to have short sessions 5 days per week, or more intense workouts a couple of days per week? A listener asks why her husband experiences dizziness within an hour of eating breakfast? Sugary energy drinks and sleep deprivation—a vicious cycle? What, no antibiotics for diverticulitis? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for November 12, Part 2

Press uncritically parrots erroneous conclusion of report that Vitamin D is "over-rated," "potentially harmful;" Vitamin vs. breast cancer, bladder cancer, bipolar disorder, asthma; Are potatoes bad for the heart? Does fish oil prevent insulin resistance? Tai Chi for neck pain? Acupuncture for high blood pressure? Acai drink improves vascular function, fights free radicals; More states legalize pot—pros and cons; Full-fat dairy gets exonerated in new study. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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