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5 compelling reasons to practice mindful eating
By Amanda Wilks
In today’s fast-paced world, improper dietary habits are more widely encountered than ever before. We’re all used to eating as fast as possible so that we can get back to our tasks in the shortest time possible. Unfortunately, this is…read more
Categories:General Nutrition
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Q: I’ve eliminated my food allergy foods for a period of six months on the…
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