Intelligent Medicine®
Stress is a part of life. Sometimes we are faced with longterm, large sources of stress (job loss, the end of a relationship, serious illness) and often we deal with smaller, temporary concerns (a looming deadline at work, an abnormally busy week, or just a night of racing thoughts). In both cases, there are things you can do to ease your anxiety and improve your mental health.
During times of stress and overwhelm, researching information on natural solutions can add to an already taxed mental load. To that end, I’ve created this easy-access collection of articles and podcasts from our years at Intelligent Medicine.
I’ve created a supplement protocol of must-haves for you to keep on hand to support your mental health during the times life piles on extra difficulties.
These selections are tailored for helping your body weather stress and anxiety, and easing your mind when you need it most.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
Want to know more? We’d love to hear from you.
All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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