Vitamin K

ENCORE: Q&A with Leyla, Part 2: Pulsed Electromagnetic Field Therapy
May 3, 2023
Dr. Hoffman consistently pushes back against studies linking eggs and red meat to TMAO. What gives?; You've talked about the dangers of EMF but what about Pulsed Electromagnetic Field Therapy (PEMF)?; Should I be taking MK4 in addition to MK7 for prevention of bone loss?; Studies regarding the benefits or harmfulness of coffee seem contradictory. What is your view? What about green tea's benefits? Click HERE for part 1.

ENCORE: Intelligent Medicine Radio Show for May 14, Part 1
May 16, 2022
Universal booster mandates? What if you’ve already had Covid? NAC and vitamin C to protect kidneys during dye studies; Ultra-processed food consumption soars among US adults; You’re less likely to get Covid from a partner who has a different blood type; Irregular meals increase likelihood you’ll hold on to calories; Vitamin K2 gets all the credit, vit K1 offers significant arterial protection; What could be the cause of constant throat clearing? 4 weeks of spice consumption reduces inflammatory markers; How much vitamin D for kids? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Heart Smart Strategy: A New “Multitasking” Wellness Formula, Part 1
August 24, 2021
James B. LaValle, R.Ph., C.C.N. M.T. DHM, DHPh., is an internationally recognized Heart and Immune Health Expert with over 35 years of clinical experience. He is a clinical pharmacist, author, and board-certified clinical nutritionist. He details a groundbreaking new "multitasking" supplement that targets Heart, Bone, and Immune Health, Kyolic Omeg-AGE. This one-of-a-kind formula combines the well-documented heart and immune benefits of Kyolic® Aged Garlic Extract™ with the cardiovascular-supporting properties of sustainably sourced Omega-3s, and a synergistic blend of nutrients, including Vitamins D3, K2, E, and B6, 9, and 12. Click HERE for part 2.

Intelligent Medicine Radio Show for August 14, Part 1
August 16, 2021
As if Delta weren't bad enough--here comes Lamda! Vaccine efficacy wanes as boosters seem inevitable; Natural immunity after Covid is no guarantee against reinfection; More kids are getting Covid--but does that justify school mask mandates and shots for kids? If you have antibodies do you still need to take the vaccine? Government contemplates more draconian restrictions for unvaxxed; More proof that diet matters in Covid; Vitamin K slashes heart risk; Kids now get 2/3s of their calories from ultra-processed food. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Inflammatory Bowel Disease Linked to Doubling of Dementia Risk
July 23, 2021
Inflammatory bowel disease linked to doubling of dementia risk and earlier onset; Vitamin K2 holds promise for Alzheimer's disease.

ENCORE: Leyla Weighs In: Vitamin K
July 2, 2021
It's not just for bone health: Vitamin K supplementation for inflammation, cardiovascular disease and neurodegeneration.

Heart, Bone, Muscle, Immune, Dental Health and More: The Synergistic Effects of Vitamins D3 and K2, Part 1
June 1, 2021
With so many people taking vitamin D, they may be short-changing themselves by not taking a vital companion nutrient that’s less in the limelight—vitamin K. Award-winning board-certified clinical nutritionist Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance, details the little-known benefits about their interactions in a variety of applications: bone, muscle, vascular, and dental health, as well as possibly insulin metabolism, endocrine function, and oxidative stress. Click HERE for part 2.

Heart, Bone, Muscle, Immune, Dental Health and More: The Synergistic Effects of Vitamins D3 and K2, Part 2

Dr. Hoffman continues his conversation with Clinical Nutritionist Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW Foods and Protocol for Life Balance. Click HERE for part 1.

Leyla Weighs In: High Protein Pastas
May 7, 2021
Nutritionist Leyla Muedin takes on these listener questions: Is taking red yeast rice and vitamin K2 canceling each other out?; Would high protein pastas like lentil and quinoa pasta be permitted on the Salad & Salmon Diet?; Plus, Optimizing the brain-microbiome axis.

Q&A with Leyla, Part 2: Minimizing Vaccine Reactions
April 7, 2021
Do you have any recommendations to minimize post-vaccine reactions?; DMSO was a touted treatment for arthritis but you don't hear about it anymore. Is it still useful?; How much vitamin K should I take? What if I eat enough meat, do I still need to take a supplement?; I'm concerned about future autoimmune disease if I take the covid vaccine. What are your thoughts?; I think I survived with no supplements with no ill effects for a whole week! Click HERE for part 1.