Nutrition & Weight

Intelligent Medicine Podcast: Q&A with Leyla Part 2
May 1, 2014
Vegetarian/vegan EPA/DHA; how to treat Polymyositis; carb-loading before a long run; how to fix a leaky gut

Intelligent Medicine Radio Show for April 26 Part 1
April 28, 2014
Statin use eliminates "moral hazard"--users eat bad, stop exercising and gain weight; new research shows Aged Garlic Extract reverses heart disease; free med samples lead doctors to prescribe costlier drugs; low-carb diet trumps American Diabetes Assn Diet in latest face-off; exercise forestalls brain shrinkage. Click here for articles and resources relating to this podcast episode.

Intelligent Medicine Podcast: Bio-Hacking your body Part 2
April 17, 2014
Dr. Hoffman continues his conversation with noted integrative health coach Kevin Geary, founder of RebootedBody.com.

Intelligent Medicine Podcast: Bio-Hacking your body Part 1

Noted integrative health coach Kevin Geary, founder of RebootedBody.com, weighs in how to hack your diet, your exercise program, and your sleep. He uses a unique blend of ancestral science and modern psychology to help men and women reprogram their bodies and minds for sustainable fat loss, vibrant health, and peak performance.

Intelligent Medicine Podcast: Q&A with Leyla Part 2
March 27, 2014
Garcinia Cambodgia—weight loss panacea or scam? Natural weight loss products Dr. H and Leyla actually like; After eating, I feel tired—what’s the cause?

Intelligent Medicine Podcast: Agenda Driven Dietary Guidelines? P. 2
March 21, 2014
Dr. H continues his conversation with Erik Telford, senior vice president of the Franklin Center for Government and Public Integrity.

Intelligent Medicine Podcast: Agenda Driven Dietary Guidelines? P. 1

First Lady Michelle Obama recently unveiled a new nutrition labeling program as part of the White House’s ongoing campaign to curtail obesity. That sounds laudable, but are the new guidelines a thinly-veiled attempt by committed vegans and climate change activists to get Americans to give up animal protein? Are the guidelines science-based or politically-motivated? Do they potentially threaten the health of Americans dependent on Government programs? Dr. H speaks with Erik Telford, senior vice president of the Franklin Center for Government and Public Integrity.

Intelligent Medicine Podcast: What diets nourished our ancestors?
February 26, 2014
Sally Fallon of the Weston A. Price Foundation visits Intelligent Medicine: What diets nourished our ancestors? Who are “Diet Dictocrats” and where did they go wrong? What’s wrong with soy? Is “Natural” agave a good alternative to sugar and high fructose corn syrup? Should we be restricting our salt and cholesterol like health authorities continually urge us to? What role does raw, unpasteurized dairy play in a healthy diet? What is “Bone Broth”? And why are organ meats so crucial to our health?

Intelligent Medicine Radio Show for February 15 Part 1
February 17, 2014
Mammograms DON’T save lives; Shiver your way to weight loss—hot pepper extract could help; too; VItamins effective in treating adult ADHD. Click here for articles and resources relating to this podcast episode.

Intelligent Medicine: Death By Food Pyramid
February 12, 2014
Death by Food Pyramid: How shoddy science, sketchy politics and shady special interests ruined our health . . . and how to reclaim it! Defending ominvorism; Critiquing the cornerstone of vegetarianism—The China Study by Colin Campbell; If you want to go vegan, here’s what you need to know to safeguard your health