Leyla Weighs In

Podcast
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Leyla Weighs In: The Importance of Sleep
October 9, 2015
How sleep deprivation impacts metabolism, health, and hinders weight loss efforts. Lessons in sleep hygiene.



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Leyla Weighs In: Healthy vs. Unhealthy Fats
October 2, 2015
The American Heart Association touts vegetable oils as heart healthy, but are they really? Here's the lowdown on vegetable oils from how they're processed to their role in inflammation and chronic disease.



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Leyla Weighs In on Anxiety and Depression
September 25, 2015
Why is anxiety/depression so prevalent? The role of environmental toxins and GMOs, prescription medications, food allergies; the concept of allergic addiction, and the critical role of detoxification.



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Leyla Weighs In: Is Leaky Gut Real?
September 11, 2015
The Intelligent Medicine Podcast is expanding! Now you can get vital health news and information five-days-a-week as Hoffman Center Nutritionist Leyla Muedin hosts her own episode every Friday. Today Leyla tackles Leaky Gut -- what is it? Is it real? She also has import tips about what NOT to do at the gym. Enjoy Leyla's inaugural episode of the Intelligent Medicine Podcast.



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