Leyla Weighs In

Leyla Weighs In: The Erosion of Trust in Nutritional Research
April 19, 2024
Could trusting your next meal's nutrition label be a gamble? The world of nutritional research is rife with fraudulent studies, casting a shadow of doubt over what we thought we knew about the food we eat. On this episode, "Leyla Weighs In" dissecting the unsettling trend of retracted studies that's shaking the foundations of medical trust and patient safety. From the implications of such deceit on healthcare to spotting the tell-tale signs of phony research, we equip you with the knowledge to challenge the status quo of scientific publications.

Leyla Weighs In: Decoding High Ferritin–Understanding Iron’s Role in Your Health
April 12, 2024
Have you ever wondered why your iron levels could be sky-high, even without the steak? On today's episode of the Intelligent Medicine Podcast, "Leyla Weighs In" with the intricacies of serum ferritin. She peels back the layers on what elevated levels truly mean for your health. It's not just about what's on your plate; in this jam-packed episode, she navigates the turbulent waters of iron overload disorders, secondary causes like transfusion overload, and more elusive culprits such as liver disease and chronic inflammation. You'll come away with a deeper understanding of why a fine-tuned interpretation of lab results is more than just numbers—it's a window into your well-being. But that's just scratching the surface. Leyla also explores the lesser-known effects of plant-based diets on iron absorption, shedding light on the challenges of getting iron from non-meat sources. Hear why spinach might not be the iron hero we thought it was and how those on vegan diets can navigate the tricky landscape of anemia. This isn't your average nutrition talk; it's a deep dive into the world of iron and its complex relationship with our bodies. So, whether you're a health enthusiast, a medical professional, or simply curious about your own ferritin levels, join us for an episode that's sure to add some ironclad knowledge to your health arsenal.

Leyla Weighs In: High Blood Pressure
April 5, 2024
There are many reasons for high blood pressure. What is yours?

Leyla Weighs In: Eat the Rainbow? Maybe Not
March 29, 2024
Eat the rainbow? Or not? When eating the rainbow may exacerbate health conditions.

Leyla Weighs In: Autoimmunity
March 22, 2024
The increasing prevalence of autoimmunity and autoimmune diseases - an urgent call to action.

Leyla Weighs In: The Case for Soil Health – Second in a Two Part Series
March 15, 2024
The case for soil health: You're not getting as much nutrition from your food as you think. Our farming practices have depleted the nutrients in our soil by as much as 40%.

Leyla Weighs In: The Case for Soil Health – First in a Two Part Series
March 8, 2024
The importance of the soil beneath our feet. We're only as healthy as the soil our food is grown in. "We are what our food eats."

Leyla Weighs In: Mast Cell Activation Syndrome
March 1, 2024
What is mast cell activation syndrome (MCAS)? Could it be the cause of your allergies?

Leyla Weighs In: Microplastics
February 23, 2024
The dangers of microplastics, and simple kitchen swaps to reduce your exposure.

Leyla Weighs In: More on Heart Disease Risk Factors
February 16, 2024
What is Apolipoprotein B and how does it relate to your heart disease risk factors? Plus, more on reducing your heart disease risk factors.