Heart & Lung Health

Q&A with Leyla, Part 1
July 4, 2018
Mediterranean diet proven heart-healthy, then article is retracted. Time to ditch the Mediterranean diet?; A listener asks “Can you shed light on what is making me so tired?” What supplements do you recommend for naturally increasing nitric oxide production?; A listener who had and heart attack and recently developed heart palpitations. Any remedies?; Does strontium misleadingly impact DEXA scores? Click HERE for part 2.

Is Coffee a Superfood? Part 1
June 26, 2018
Dr. Steven Helschien does a deep-dive on the benefits of coffee. Once reviled as bad for the heart, new research is vindicating coffee, and even showing that caffeine delivers cardiac benefits without increasing the risk of hypertension or cardiac arrhythmias. How many servings are optimal? What other substances in coffee are beneficial? What about claims that the acrylamides in coffee can cause cancer? Is it important for coffee to be organic? Coffee also appears to counteract depression and protect the brain from neurodegenerative diseases. It’s also helpful for the liver, combatting fatty liver, gallstones, and liver cancer. There are additional protective effects vs. metabolic syndrome and diabetes. Caffeine is also a proven ergogenic agent for sport, and may facilitate weight loss. Dr. Helschien describes how his quest for the perfect functional food led to the development of antioxidant-rich Purity Coffee. Click HERE for part 2.

Is Coffee a Superfood? Part 2

Dr. Hoffman continues his conversation with Dr. Steven Helschien about the protective effects of coffee. Click HERE for part 1.

Intelligent Medicine Radio Show for June 23, Part 2
June 25, 2018
Coffee as the new Functional Food; Low-dose naltrexone for Crohn’s Disease; Does the supplement “RNA” help tremors? Why do people get drowsy after eating—and what can be done about it? Medical gatekeeper says skip ECGs, stress tests for routine heart disease screening; EBT heart scan for predicting coronary risk; Many medications hike risk for depression, suicide. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: The Benefits of Intermittent Fasting
June 22, 2018
Nutritionist Leyla Muedin talks about the many benefits of intermittent fasting and how the latest study on rats got it wrong. Plus she answers this listener question: "I take MK7 in an effort to direct calcium into my bones and not my arteries. Is there any other supplement that can help with that? Does this form of K2 contribute to blood thinning, or just the opposite?"

Q&A with Leyla, Part 2
June 20, 2018
What is your opinion of the Right to Try Act?; I would like your opinion on the new shingles vaccine. Is it better than the old one? Do you recommend it? Do I really need the shingles vaccine if I have a good immune system? I had chicken pox as a kid.; I've read that VSL#3 probiotic is the most effective for treating IBD and IBS. Do you find that's true? I'm 84 with a calcium score of 413. What, if anything, should I do to minimize CVD risk?; If no amount of cadmium is acceptable, where does this leave my daily serving of organic dark chocolate? Click HERE for part 1.

Intelligent Medicine Radio Show for June 16, Part 1
June 18, 2018
World Cup may pose threat to fans’ heart health; Natural therapies for wet macular degeneration; What’s the lowdown on the herbal ingredient Caralluma Fimbriata? Best probiotic for IBS and IBD; Consumer Reports gets it wrong about green tea supplement safety; Hypertension may cause subtle brain changes that lead to dementia; Two ways to extend your longevity: Get married and get religion! Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for June 16, Part 2

Probiotics vs. bipolar disorder; A caller with “Stiff Person Syndrome”; Could NT Factor help alleviate fatigue in a heart patient on multiple medications? What fish oil supplement for high triglycerides? Burnout can be identified with a simple saliva test; Combination of fat and carbohydrates rev brain reward center more than just fat or carbohydrates alone (Duh!); New study fails to demonstrate efficacy of catheter ablation for atrial fibrillation. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Crucial Facts About Cholesterol
June 15, 2018
Both too much and too little HDL cholesterol is linked to higher risk of infection; Crucial facts about cholesterol and why your standard cholesterol tests don't give you all the facts; The dangers of very low cholesterol.

Q&A with Leyla, Part 1
June 13, 2018
Ask your doctor about VASCEPA to lower your triglycerides...if you want to go broke!; Do you recommend strontium for osteoporosis along with your Bone Health Program?; What supplements would you recommend for aortic stenosis?; Do eggs feed the Epstein Barr Virus (EBV)?; What supplements do you recommend to someone with multiple myeloma to lessen the side effects of medications?; Does taurine raise blood pressure? Click HERE for part 2.