Heart & Lung Health

Q&A with Leyla, Part 2: Gallbladder Sludge
May 1, 2019
I have gallbladder sludge and possible stones. Are 100 grams of carbs a day too much? What supplements do you recommend?; My urine neurotransmitter test results show low neurotransmitters. What can I take to raise them?; Lately, when I wake up in the morning, I'm a little dizzy. Does this have to do with allergies?; My cholesterol didn't clog my arteries, it was my high blood sugar. Click HERE for part 1.

Intelligent Medicine Radio Show for April 27, Part 1
April 29, 2019
Roundup’s harmful effects can be transmitted across generations to grandchildren, great-grandchildren; A caller is concerned that his high-fat diet has contributed to his high coronary calcium score; Does full-fat dairy promote atherosclerosis? Autophagy—how to promote it with intermittent fasting; School breakfast programs backfire in bid to curb childhood obesity; Late dinner and skipping breakfast a recipe for heart trouble; New fatty liver drug fails test, won’t earn approval; Heart patient in ambulance saved by pothole; Beware of “comfort-food”—high-calorie junk foods’ weight gain effects are amplified by stress; Weight lifting an hour a week may reduce heart attack and stroke risk by 40 to 70 percent. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Insomnia
April 17, 2019
Eat leftovers to reduce food waste, but what about for histamine sufferers?; Anti-inflammatory medications may benefit depression; I tried CBD for insomnia but it only worked for 7-8 days - Help!; How effective is Ostinol for increasing bone density in those with borderline osteoporosis?; I have a strong family history of heart disease. Should I stop taking vitamin K2?; Do you prefer natural thyroid substances like Armour thyroid rather than Synthroid? Click HERE for part 2.

Q&A with Leyla, Part 2: RediCalm

Your interview with Dr. Feinman was eye-opening and the idea that diabetes can be managed with low carbs rather than insulin makes sense; About Takotsubo cardiomyopathy; What supplements can I take while weaning off Lexapro?; I take Klonopin, Ativan and 3 different antidepressants. Can I take RediCalm? Click HERE for part 1.

ENCORE: Intelligent Medicine Radio Show for April 13, Part 1
April 15, 2019
Resistance training, swimming, and tennis fight aging; Does Stevia counteract Lyme Disease? Blueberries for blood pressure; Pomegranate juice for slowing memory decline. “PharmaBro” continues to direct his pharmaceutical empire from prison; Doc sends robot into ICU to inform patient he’s dying; Low-carb diets linked to atrial fibrillation—Really?? Pregnant women can slash their kids’ autism risk by taking a prenatal multi. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Mick Jagger
April 10, 2019
Documentary: Bleed Out; Mick Jagger's procedure; Blood transfusion alternatives; Help! My cholesterol went up after starting coconut oil; How safe and practical are dental implants? Click HERE for part 2.

Intelligent Medicine Radio Show for April 6, Part 1
April 8, 2019
What’s the ideal Omega 6:3 ratio? Omega 6 and Omega 3 fatty acids have opposite effects on childhood asthma risk; Mick Jagger’s heart valve surgery explained; When cancer cells are found in the uterus, is hysterectomy mandatory? Does chocolate really make acne worse? Research dispels popular view that sugar is a “pick-me-up”; Globally 1/5 of deaths attributable to diet—but is red meat the culprit? Fatty fish reduces risk of gouty attacks; Fish oil, vitamin D—under fire lately—vindicated by latest study results; Are your mitochondria leaky? Click HERE for part 2.

Q&A with Leyla, Part 1: Eggs and Bread
April 3, 2019
I'm interested in your take on the JAMA study linking egg consumption to increased cholesterol and risk of cardiovascular disease.; I know I shouldn't be eating bread, but if I choose to eat bread, which way do I go? Whole grain, gluten-free? Click HERE for part 2.

Q&A with Leyla, Part 2: Lowering your LDL

My LDL cholesterol is 206. How do I lower it? My doctor wants me to take Crestor but I would like to avoid the side effects.; How does glycine work as a sleep aid and why does Ann Louise Gittleman take more of it in the morning?; VSL #3 sellers found liable for false advertising and awards product inventor more than $18 million in damages. Click HERE for part 1.

Q&A with Leyla, Part 1: Long Term Aspirin Use
March 27, 2019
Consumption of sugary soft drinks increases risk of cardiovascular disease—and death!; How does xylitol compare to erythritol? Which do you prefer?; A recent test shows a growth on my spleen. Should it be removed?; What are the benefits or dangers of long term aspirin use for stroke prevention? Click HERE for part 2.