Intelligent Medicine^TM

Dr. Robert Silverman

	Podcast
	Immune Resilience and a Longevity Revolution with Dr. Rob Silverman October 26, 2023 In this podcast episode, the tables are turned. Dr. Rob Silverman, author of “Immune Reboot,” interviews Dr. Hoffman. They cover a variety of subjects, including: What mistakes did we make in Covid management? Why is Covid a “teachable moment” for Americans’ health? What are the keys to immune resilience? How can we stem the tide of ultra-processed foods? Why is the movement to curb our intake of animal protein a hype? Are we on the threshold of a Longevity Revolution? What are some of the ways we can extend life? Are the horizons limitless? Click HERE for a video version of this episode.	Share:

	A Comprehensive Primer on the Immune System, Part 1 June 6, 2023 Dr. Robert Silverman, author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality," provides a comprehensive primer on the immune system. He explains how lifestyle factors—diet, sleep, exercise, and stress—impact immune resilience. He offers specific protocols for optimizing resistance to Covid, what to do if you come down with it, and how to treat Long Covid, as well as how to prepare for vaccines. Click HERE for part 2.	Share:

	A Comprehensive Primer on the Immune System, Part 2 Dr. Hoffman continues his conversation with Dr. Robert Silverman, author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality." Click HERE for part 1.	Share:

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