ADHD

Melatonin—Not Just for Insomnia and Jet Lag, Part 1
November 29, 2022
Headlines are sounding alarms over the widespread use of melatonin—especially as a sleep aid for young kids. Dr. Deanna Minich has authored a comprehensive review of melatonin, in which she likens it to vitamin D in its potential utility for a variety of ailments—not just for insomnia and jet lag, but also for metabolic syndrome and diabetes, cancer, cardiovascular disease, brain disorders, autoimmune conditions, eye problems, tinnitus, PCOS, endometriosis, infertility, viral infections, and even ADHD and autism. Additionally, melatonin may confer anti-aging benefits. She affirms its overall safety, but cautions that some formulations are sketchy and may contain contaminants or vastly exceed or undershoot their claimed melatonin content. She discusses how modern life, with its ever-present artificial light, shift work, and travel across time zones may disrupt our circadian rhythms and put us in a state of darkness deprivation, with consequent melatonin depletion. For many conditions less is more, and use in children should be limited to special cases. Dr. Minich also emphasizes that lifestyle factors like properly timed light and darkness exposure, blue blocker glasses and screen apps, exercise and diet are cornerstones to optimal melatonin production, with melatonin supplements constituting only part of a holistic approach. Click HERE for part 2.

Intelligent Medicine Radio for November 19, Part 1: B Vitamins vs. Covid
November 21, 2022
Adderal shortage leaves ADHD sufferers high and dry as over-diagnoses stoked by social media, lax e-prescribing; Are online pharmaceutical drugs damaged by temperature extremes in mail transit? A case of unexplained dizziness and shortness of breath; B vitamins vs. Covid; CBD for sleep and stress support. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: The World Food Supply and Your Health, Part 1
July 19, 2022
Baffled by her kids’ challenging health problems and finding no answers, an ordinary mom, Zen Honeycutt, embarked on a journey to discover the underlying causes of the modern epidemic of childhood illnesses like life-threatening food allergies, ADHD, and autism. Her search led her to found Moms Across America, a grassroots organization dedicated to forging a new standard for a healthy planet. Zen reveals startling details about the coverup of the toxic impact of GMO foods and glyphosate. Her children’s health was materially improved when she cleaned up her family’s diet, based on organic, minimally processed foods. She now travels across the country and around the world spreading awareness and mobilizing activism to support safe and sustainable agriculture and food production. Moms Across America is initiating a “Gold Standard” certification program to highlight safe brands. Her documentary, “Communities Rising,” describes her grassroots efforts and a new book, "Unstoppable, showcases her mission. Click HERE for part 2.

ENCORE: The World Food Supply and Your Health, Part 2

Dr. Hoffman continues his conversation with Zen Honeycutt, author of "Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community." Click HERE for part 1.

ENCORE: How Diet Impacts Psychiatric Conditions, Part 1
June 1, 2022
Nutritional psychiatry with Dr. Georgia Ede. Dr. Ede is a Harvard-trained, board-certified psychiatrist who emphasizes diet in her treatment of mental conditions. She is a frequent contributor to Psychology Today, and we discuss her recent article there highlighting the role of nutrition in curbing the risk of severe Covid. She describes how healthy diet impacts psychiatric conditions through three main mechanisms: inflammation, oxidative stress, and blood sugar dysregulation. Ups and downs of glucose affect mood, and insulin resistance deprives brain cells of fuel. She advocates a low-carb diet, even keto, to address certain psychiatric conditions. At the very least, intermittent fasting helps the brain achieve a needed “reset”. She’s not a fan of exclusively vegan diets, and critiques the EAT-Lancet report which calls for minimizing animal protein. She discusses recent research linking food additives and diet to attention deficit disorder. Dr. Ede offers a keto course for clinicians at her informative website diagnosisdiet.com. Click HERE for part 2.

ENCORE: How Diet Impacts Psychiatric Conditions, Part 2

Dr. Hoffman continues his conversation with Dr. Georgia Ede, a Harvard-trained, board-certified psychiatrist who emphasizes diet in her treatment of mental conditions. Click HERE for part 1.

ENCORE: The World Food Supply and Your Health, Part 1
November 25, 2021
Baffled by her kids’ challenging health problems and finding no answers, an ordinary mom, Zen Honeycutt, embarked on a journey to discover the underlying causes of the modern epidemic of childhood illnesses like life-threatening food allergies, ADHD, and autism. Her search led her to found Moms Across America, a grassroots organization dedicated to forging a new standard for a healthy planet. Zen reveals startling details about the coverup of the toxic impact of GMO foods and glyphosate. Her children’s health was materially improved when she cleaned up her family’s diet, based on organic, minimally processed foods. She now travels across the country and around the world spreading awareness and mobilizing activism to support safe and sustainable agriculture and food production. Moms Across America is initiating a “Gold Standard” certification program to highlight safe brands. Her documentary, “Communities Rising,” describes her grassroots efforts and a new book, "Unstoppable, showcases her mission. Click HERE for part 2.

ENCORE: The World Food Supply and Your Health, Part 2

Dr. Hoffman continues his conversation with Zen Honeycutt, author of "Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community." Click HERE for part 1.

Leyla Weighs In: Hypothyroidism and ADHD
March 26, 2021
Hypothyroidism in pregnant mothers linked to ADHD in their children; Compounds from apples may boost brain function.

Intelligent Medicine Radio Show For March 20, Part 2
March 22, 2021
Shrinking penises, vanishing sperm, flagging libido—do environmental pollutants threaten humans’ ability to reproduce? Testimonial: Eating well really DOES make a difference; Strattera for ADHD—can it make you more irritable? New, potent antiviral pills poised to arrive to tame COVID-19 by years-end; Repurposing cheap, old drugs for COVID-19: anti-leprosy medication and progesterone; Zapping coronavirus with ultrasound? The surprising link between anxiety and inflammation; Ongoing research probes role for vitamin D in fighting COVID-19; CBD shows potential for pain management; Silicon Valley startup based on poop analysis incurs SEC investigation for fraud. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.