Intelligent Medicine®
Dr. Emily Iker, Director of the Lymphedema Center in Santa Monica, is co-author of the “Lymphedema and Lipedema Nutrition Guide.” What is lymphedema and what causes it? How prevalent is it? How is lipedema different? Why do these conditions primarily affect women? What is the lymphatic system and what causes it to malfunction? How does Complex Decongestive Therapy (CDT) with skin care, compression, lymphatic drainage, and exercise address the symptoms of lymphedema and lipedema? Why is it that Dr. Iker and her colleagues state emphatically that they “view nutrition as an essential part of the treatment for lymphedema and lipedema?” Why are certain harmful fats problematic for sufferers? What fats are OK? How central is a low-sodium diet? What role for avoidance of “pro-inflammatory foods?” Why do some patients benefit from dairy and sugar elimination? What supplements does Dr. Iker recommend for her patients? Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
Use coupon code HOFFMAN15 for 15% off your order.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
Want to know more? We’d love to hear from you.
All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.
By using this website, you agree to its Terms of Use.
*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
