Intelligent Medicine®
“The Obesity Code: Unlocking the Secrets of Weight Loss.” Dr. Jason Fung helps us explore why diets invariably fail. What’s wrong with calorie-counting? How can it be that simply eating too much is NOT the cause of obesity? What is insulin resistance and how does it stymie efforts at weight loss? How did we go astray with low-fat dieting? Why do high-protein, low-carb diets fail to deliver maximum weight loss benefits for some dieters? Why fat consumption doesn’t make you fat; Why saturated fat has been unfairly stigmatized; Why using drugs to treat high blood sugar may be exactly the wrong strategy; Why the old advice to have plenty of snacks to stave off hunger may be a poor strategy for dieters; Why having a big breakfast may NOT be such a good idea; Why exercise, while healthy, may not contribute much to weight loss; the FIVE key principles of Dr. Fung’s Intensive Dietary Management Program; the benefits of intermittent fasting (IF). Click HERE for part 2.
The science of you, working better.
There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.
After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.
I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain.
N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.
More energy. Better blood flow. Sharper focus. Day after day.
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