Intelligent Medicine®
During this critical time when we’re all focused on immune health, we’re reprising this special episode about mushrooms’ health benefits, which include strengthening our immune systems. Mushrooms have been used in traditional medicines for millennia; even regular culinary mushrooms have been found to confer protection against a variety of disorders including metabolic syndrome and cancer. Mark Kaylor, master herbalist, certified nutritionist and Ph.D., is consultant and senior educator for Mushroom Wisdom, which has produced quality mushroom products for decades. Are raw mushrooms safe to eat? Should you buy organic? Kaylor reviews the most popular products: Agaricus, Chaga, Reishi, Maitake, Lion’s Mane, Cordyceps, Coriolus, Shitake, Meshima, Poria, and Tremella. Each has distinctive properties, and can be used for prevention or to target various conditions. What’s best for fatigue? For athletic performance? Against Candida? For immune support? For cognitive protection? For cancer? For cardiometabolic conditions and blood sugar? What to look for in a mushroom product. Capsules vs. tinctures, suggested doses for different conditions and more. Click HERE for part 2.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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