Intelligent Medicine®
Dr. David Seaman, author of “The DeFlame Diet,” was the first to identify the link between diet and inflammation in a landmark 2002 journal article entitled: “The diet-induced pro-inflammatory state.” What medical disorders are caused by inflammation? What is “inflamm-aging”? How do foods drive inflammation in the body? Dr. Seaman highlights sugars, flour products, and vegetable oils as the main culprits. Contrary to popular belief, he contends, meats are not generally pro-inflammatory. What foods constitute “dietary crack”? Can certain foods like gluten and dairy stoke inflammation in susceptible individuals? What foods are anti-inflammatory? How do sleep, exercise, and stress affect our inflammation levels? Why does excess body fat perpetuate inflammation? Click HERE for part 2.
Heart disease is still one of the leading causes of illness and death in the country.
Taking care of your heart is crucial. That’s why I recommend Vitality, a premium heart health supplement from Brightcore Nutrition.
It contains a powerful blend of science-backed patented ingredients and natural extracts each chosen for their superior cardiovascular benefits: Patented MegaNatural® BP grape seed extract, Mena-Q7™ Vitamin K2, and Microactive® CoQ10.
Plus, nature’s natural heart healers: olive leaf extract, hawthorn berry, bilberry, and resveratrol.
These ingredients not only help support heart health, but also increase stamina, endurance, energy, and blood flow.
Learn how you can save up to 50% off and FREE shipping at Brightcore.com/hoffman
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
Want to know more? We’d love to hear from you.
All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.
By using this website, you agree to its Terms of Use.
*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
