ENCORE: The Folic Acid Controversy, Part 1

Is old-fashioned folic acid obsolete? Are newer forms like 5MTHF and folinic acid worth the premium price tag? Are all forms of MTHF equally efficacious? What to look for in an MTHF supplement? Why all the buzz over “methylation”? What role does genetic testing for MTHFR defects play in determining the need for premium forms of folate? Is the FDA out to restrict the supplement industry to just folic acid? What conditions can folate treat? Where does homocysteine fit in to the picture? What companion nutrients should be taken with folate? Click HERE for part 2.