Christine Rosche, Certified Nutrition Specialist and Microbiome Health Expert, discusses testing for gut health. How does the health of our microbiome affect our response to viruses, such Covid-19? Is Long Covid, in part, due to alterations in intestinal microbiota? What is dysbiosis? What does “diversity” have to do with the gut? What are ways to improve immunity through the gut microbiome? What role does lifestyle play—sleep, stress, exercise? How does poor diet undermine gut balance? What foods encourage gut health? What are some of the most effective botanicals? What role for probiotics? Fecal transfer? Why therapy should be guided by a comprehensive assessment to properly individualize treatment; What can the latest stool analyses reveal about gut health? How has technology advanced in microbiome testing? Click HERE for part 2.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
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