ENCORE: Q&A with Leyla, Part 1: Health Trackers
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Study: Benefits of the combination of cardio and weight training; What is your opinion on health trackers?; My heart rate comes down quickly after exercise. Is that good or bad?; What do you think about infrared mats? I have fibromyalgia and enjoy the heat. Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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ENCORE: Intelligent Medicine Radio for December 28, Part 1: “Dead Butt Syndrome”
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